View Workout (john leeds)
PM 10 x striders
May 5, 2010 (Morning)
Exercise Type: Run
Weather: 86 cloudy
Comments:
jogged to field, did 10 x striders. left foot sharp pain where foot meets ankle, about 10/11 oclock position, last 2 striders and jog back. still sore 30 min after run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.6 Miles | Nike Zoom Structure+ Triax 12 |