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Cradlerock Round Trip

May 5, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.6 Miles 18:24
0.5 Miles 3:36 7:12 / Mile Warmup Brooks Adrenaline GTS 10
2.1 Miles 14:48 7:02 / Mile Training Brooks Adrenaline GTS 10