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Cradlerock Round Trip
May 5, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.6 Miles
|
18:24
|
0.5 Miles |
3:36 |
7:12 / Mile |
Warmup
|
Brooks Adrenaline GTS 10
|
2.1 Miles |
14:48 |
7:02 / Mile |
Training
|
Brooks Adrenaline GTS 10
|