View Workout (Nathan Tenley)
(Untitled)
August 23, 2008 (Morning)
Exercise Type: Run
Comments:
2 mile wu. then intersquad meet 5K went pretty well nothing special though. it was warm. time was 18:17. then 2 mile cd.
Go Team U.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks |