View Workout (Micah Aldrich)
Deming
May 5, 2010 (Afternoon)
Exercise Type: Run
Weather: 82
Comments:
Out and back through Deming with Derek and Tyler. My legs were a little tired today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:54 | 6:59 / Mile | Adidas ZX8000 |