View Workout (Elephant Shrew)
cinco de . . .
May 5, 2010 (Night)
Exercise Type: Run
Weather: nice
Comments:
been a long few days, quick route, + hit the pull-up bar
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 32:23 | 8:59 / Mile | Speed |