View Workout (Gina McDade)
861 to go
May 6, 2010 (Morning)
Exercise Type: Run
Weather: 72 degrees, sunny, breezy
Comments:
shuffled up the hill without walking but still slower than last time....legs felt like lead in the beginning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 33:53 | 11:17 / Mile | Steady State |