August 21, 2008 (Night)
Exercise Type: Run
Comments:
http://www.gmap-pedometer.com/?r=2190884, but downhill on north park and 1 mile on track instead of around the block... stairs and drills too
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Brooks Glycerin 6 Green #2 |