View Workout (Liam Cody)
The Run That Must Not Be Named
May 5, 2010 (Morning)
Exercise Type: Run
Comments:
By that i mean the one that goes through commonland community. It was wicked hot again. Getting used to that heat sucks. Felt hot and tired on the way back, Glute a little tight. I'm just happy to be running again though and that sure fuels me
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 51:00 | 6:47 / Mile |