View Workout (john leeds)
Hospital
May 7, 2010 (Morning)
Exercise Type: Run
Weather: 70 humid, 7am
Comments:
feeling a little beat up after the past few days. right shin a little tight. felt ok overall. felt faster than usual
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 38:25 | 7:23 / Mile | Easy | Triax 13 |