View Workout (antonio Salinas)
interuptions =)
May 7, 2010 (Morning)
Exercise Type: Run
Comments:
A long hard run. Muscles were sore from recent patrols and weights. My 14 miler was cut short by an enemy attack. I was glad to have this welcomed break
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |