View Workout (Noah Stacy)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

May 7, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.89 Miles 25:17
0.36 Miles 5:15 14:34 / Mile Warmup Saucony Omni 8 (blue)
2.0 Miles 20:02 10:00 / Mile   Saucony Omni 8 (blue)
0.53 Miles Cooldown Saucony Omni 8 (blue)

Share on Facebook | Public Link