View Workout (Joseph Kachovec)
(Untitled)
May 7, 2010 (Afternoon)
Exercise Type: Run
Comments:
same loop from yeaterday except backwards....it was definetly easier as far as hills go doing it backwards, will probably stick to the other way in the future
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |