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Easy Run

August 22, 2008 (Morning)

Exercise Type: Run

Comments:
I ran a solid four miles today... felt really tight and sore but it was nice to take a slower pace. Rodney lead us freshmen back to Veale. I also found out that my bike was stolen when I got ready to leave Veale... someone had cut the lock.

Distance Duration Pace Interval Type Shoes
4.0 Miles