View Workout (Anthony Belber)
running for food and mental peace
May 7, 2010 (Night)
Exercise Type: Run
Weather: beautiful eveing in the 60s
Comments:
After day one of championships, headed out around 10:00pm through AU park and Geico Hood. Ordered and picked up Chinese for my dinner. Ran it home and ate. Brisk pace. Feeling like I've barely run in the past three weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile | Training |