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May 3, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 7:03
1.25 Miles Warmup Asics Gel-3010
0.5 Miles 2:20 4:40 / Mile    
1.0 Miles 4:43 4:43 / Mile    
0.5 Miles    
0.25 Miles    
2.5 Miles Cooldown Asics Gel-3010