View Workout (Ryan Meyer)

Calendar - Statistics - Workouts

Return to Log Return to Log

long

May 4, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
12.75 Miles 0:00
0.25 Miles Warmup Asics Gel-3010
12.0 Miles   Asics Gel-3010
0.5 Miles Cooldown Asics Gel-3010