View Workout (Daniel Nowakowski)
7 locks tuckerman loop
August 23, 2008 (Night)
Exercise Type: Run
Weather: Hot
Comments:
hilly, felt longer than it was...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.65 Miles | 1:12:26 | 8:22 / Mile | Adrenaline GTS 8 14B |