May 8, 2010 (Morning)
Exercise Type: Run
Weather: 60 degrees. overcast
Comments:
first "official" 5k.
Started wayyyyy to fast! 7:05 - 7:38 - 8:10.
Uggghhh.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Kilometers | 22:50 | 7:20 / Mile | Race | ASICS GT-2110 (3) |