
May 6, 2010 (Morning)
Exercise Type: Run
Weather: 60 Sunny
Comments:
Soberlook up North Park around upper lake and back (with Grogan), Soberlook to XCFH and back (alone) -
Grogan and I discussed high school running for most of this. I told him the story of how an okay high school runner from another school in our conference beat Cory Leslie at the conference meet one year by 15 seconds.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | New Balance 479 |