August 23, 2008 (Morning)
Exercise Type: Run
Weather: low 70's/90% humidity
Comments:
Unusually drained today, maybe from blood donation. Decided to cut it short and just call it a week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 25:45 | 10:18 / Mile | Asics Gel Equation 2 |