View Workout (Nick Edmunds)

Calendar - Statistics - Workouts

Return to Log Return to Log

Vineyard

August 20, 2008 (Morning)

Exercise Type: Run

Weather: Cool and damp

Comments:
Ran faster than normal, very good pace.

Distance Duration Pace Interval Type Shoes
3.5 Miles 30:00 8:34 / Mile   New Balance

Share on Facebook | Public Link