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McDonough Run

August 24, 2008 (Morning)

Exercise Type: Run

Weather: Wind and Rain6

Comments:
Location: Home
Elevation: 1000'

Started my run out with wet streets and racing clouds overhead. Watching the remnants of Faye as I ran realizing that I shouldn't have had that big glass of wine last night. It was a pretty hard start this morning.

Coming out of the first mile, the rain started coming down in sheets, soaking me to the bone. The nice thing though was that it was quite refreshing and a break from the normal heating up of Southeastern mornings. A couple of miles into the run, the endorphins started kicking in giving me that needed boost. I picked up my pace and completed the 10K in record time for the neighborhood.