View Workout (Coach Fortney)
Sunday (MOM S) Day Run
May 9, 2010 (Morning)
Exercise Type: Run
Comments:
ran with Suzanne H. Syd, Madolyn, Claire and Amili this morning at Legion for 7.. the girls ran at a pretty decent clip this morning. Sunny and cool, great day for running.
7:30
47/sunny
176
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 54:03 | 7:56 / Mile | Long |