View Workout (Kyle Swain)
back to back spin classes
May 9, 2010 (Morning)
Exercise Type: Bike
Comments:
hard to do and soaked afterwards, but it was one heck of a workout. guessing on mileage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.0 Miles | 2:00:00 | 4:48 / Mile |