View Workout (Courtney Luensman)
(Untitled)
May 9, 2010 (Morning)
Exercise Type: Run
Comments:
felt tight and tired, but not horrible.
ran through the park and heard the emu making its drum sound. very cool haha. also saw a baby goat sleeping in the sun. I want so many animals when I have a house...
anyways. ran to the edge of the cemetery and back. kinda chilly, but nice running weather.
Happy Mother's Day!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 30:00 | 7:53 / Mile | Kayano 16 |