View Workout (Lori C)
Yountville run
May 2, 2010 (Morning)
Exercise Type: Run
Weather: sunny, low 60's
Comments:
Felt like crap but vineyard views and lovely houses made up for it, felt better at mile 3 but still a bit of a struggle. Fab to run somewhere so far and flat!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 45:00 | 9:59 / Mile | Training |