View Workout (Brittany Young)
Conference
May 7, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 15:22 | |||
| 1.5 Miles | 12:00 | 7:59 / Mile | Warmup | Nike Duel Fusion |
| 800.0 Meters | 2:22 | 4:45 / Mile | Race | Nike Zoom |
| 400.0 Meters | 1:00 | 4:01 / Mile | Race | Nike Zoom |
| 0.5 Miles | Cooldown | Nike Duel Fusion |