View Workout (Chris Martinez)
Easy Run
May 9, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
a really easy run b/c i'm feeling a little flat, muscles are kinda tight.
saw Taylor about an hour in
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.16 Miles | 1:04:55 | 7:05 / Mile | Long |