View Workout (Victoria Robinson)
Leauges
May 8, 2010 (Morning)
Exercise Type: Run
Weather: Fairly nice, too warm for 2 mile
Comments:
Could of done better, but did pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 20:06 | |||
| 1.5 Miles | Warmup | |||
| 1.0 Miles | 6:23 | 6:23 / Mile | Race | |
| 2.0 Miles | 13:43 | 6:51 / Mile | Race | |
| 1.25 Miles | Cooldown |