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May 9, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.07 Miles 28:56
0.36 Miles 4:51 13:28 / Mile Warmup Saucony Omni 8 (blue)
2.27 Miles 24:05 10:36 / Mile Interval Saucony Omni 8 (blue)
0.44 Miles Cooldown Saucony Omni 8 (blue)

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