View Workout (Nicholas Regan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Mellow Run

May 9, 2010 (Afternoon)

Exercise Type: Run

Weather: alright

Comments:
Fell once or twice. Rock Creek.

Distance Duration Pace Interval Type Shoes
5.4 Miles 40:35 7:30 / Mile Easy Defayance 3

Share on Facebook | Public Link