View Workout (Bill Simpson)
Easy run from the house
May 9, 2010 (Night)
Exercise Type: Run
Weather: High 50s
Comments:
Missed my turn to go through Cherry Creek but felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 31:30 | 6:59 / Mile | Easy |