View Workout (Clint Kugler)
BFEC
May 9, 2010 (Afternoon)
Exercise Type: Run
Weather: 52, windy, sunny
Comments:
Need to get through finals. Decided I want to try to run a fast half marathon in the Fall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:40 | 7:12 / Mile | Easy | Asics Gel Nimbus #7 |