View Workout (Elephant Shrew)
pre-weekend run
May 7, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny / beautiful
Comments:
quick run before hanging out w/ Kelly and finding the only place I know of in DC where you can drink in public and not be at a bar/restaurant. Thus it is now my favorite bar/restaurant. + hit the pull-up bar
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:23 | 7:07 / Mile | Easy |