April 17, 2010 (Afternoon)
Exercise Type: Run
Weather: 55 or so, not too hot, not too cold
Comments:
Ran with Aaron, Adam, Ed and Silvana. 2 loops around memorial hall. Super fun race!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Kilometers | 53:29 | 10:45 / Mile | Race | Mizuno Wave Rider - Aqua |