View Workout (Stuart McLean)
F**k my left calf!
May 10, 2010 (Afternoon)
Exercise Type: Run
Weather: Gorgeous!
Comments:
I was 5K and it felt great until about 2.75 when my lower calf got extremely tight. I slowed way down until I finished the 5K, then limped about a half a mile to my office. Anyhow, I'm sitting on the bus and it hurts like a bitch!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 23:24 | 7:32 / Mile | Training | Nike Zoom Katana RAC3R |