View Workout (Wendy Weidenfeller)
Run to DHS and back
May 10, 2010 (Night)
Exercise Type: Run
Weather: sunny but a little chilly low 50s
Comments:
started out fast but was tired. I think I overdressed and that got me overheated. didn't stop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:49 | 9:42 / Mile | Training | Kayano 16 |