View Workout (Ben Shinsky)
Welcome Back...
May 10, 2010 (Afternoon)
Exercise Type: Run
Weather: Warm with Sun
Comments:
Ran for the first time since the Marathon. Felt pretty good! 6 months till Philadelphia!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:40 | 7:05 / Mile | Steady State |