View Workout (Michael Grese)
Beaver County Run
May 10, 2010 (Night)
Exercise Type: Run
Comments:
Headed out w/ Greg right before dinner. I felt very comfortable on this run, and I really enjoyed running on the hills. Pretty decent pace considering the course.
Woodland, Golden Grove, Winterset, Golden Grove, Locust, Spang, Sunset, Golden Grove, Woodland
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 53:06 | 7:22 / Mile | Asics Gel Nimbus 11 (b&w) Toledo |