View Workout (Andrew Sorenson)
(Untitled)
May 10, 2010 (Afternoon)
Exercise Type: Run
Weather: 55, Lt. Rain, Windy
Comments:
6:15pm - Easy pace. Legs tired and sore from yesterday's distance. Left hip-flexor really sore last mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Easy | Asics Gel-Nimbus 10 |