View Workout (Peggy Boyd)
LONG RUN
May 10, 2010 (Night)
Exercise Type: Run
Weather: POWER CLUB
Comments:
tmill
calories 556
iinclination 1.5
speed 4.1
biceps, hip abduction, hip adduction 74 calories - 22'
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.13 Miles | 1:30:00 | 14:40 / Mile | 133 | 161 |