View Workout (Troy Squires)
Hampshire Hilly Hundred
May 9, 2010 (Morning)
Exercise Type: Bike
Weather: 10'C Cloudy
Comments:
Really nice route around Hampshire. Stopped to help Jof a couple times. Felt really strong in the last 30km. Good ride overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 160.0 Kilometers | 6:00:00 | 2:15 / Kilometer | Training |