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May 11, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.07 Miles 28:34
0.36 Miles 5:09 14:18 / Mile Warmup Saucony Omni 8 (blue)
2.27 Miles 23:25 10:18 / Mile Interval Saucony Omni 8 (blue)
0.44 Miles Cooldown Saucony Omni 8 (blue)

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