View Workout (Jon Garrett)
7mi
May 11, 2010 (Morning)
Exercise Type: Run
Weather: nice and sunny, a little too much wind
Comments:
i hate it when you run and the wind blows against you in every direction
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:57 | 7:16 / Mile | Training |