View Workout (Andrew Douglas)
India Point 3
May 11, 2010 (Afternoon)
Exercise Type: Run
Weather: 56*
Comments:
Nice run by the water. Nice tug boats!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 29:02 | 9:38 / Mile | Easy | Saucony Progrid Omni 8 |