View Workout (Brian Cullen)
4 miles of Ogonz
May 11, 2010 (Morning)
Exercise Type: Run
Comments:
Felt a little bit tired from yesterday, nothing bad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:43 | 7:40 / Mile | Steady State | Mizuno WaveRiders |