View Workout (Evan Eslinger)
Treadmill run
May 7, 2010 (Morning)
Exercise Type: Run
Weather: Treadmill
Comments:
Decent pace, felt okay...definitely better than the two previous runs in D.C.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:39 | 7:39 / Mile | Training | Air Zoom Elite 4 (Orange & Grey) |