View Workout (Micah Aldrich)
25th to Deming
May 12, 2010 (Afternoon)
Exercise Type: Run
Weather: 66 and humid
Comments:
Deming easy with Derek. I had some killin heartburn from that delicious chili at lunch, but it was all good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.13 Miles | 57:14 | 7:02 / Mile | Adidas ZX8000 |