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Whoa Tanto

May 12, 2010 (Afternoon)

Exercise Type: Run

Weather: 45 Cloudy/Windy

Comments:
Osborn Park, 2.1 mi loop, 1.9 mi loop, 2.1 mi loop -

My left achilles was bothering me after yesterday so I decided to take a chill before I wind up like Dave Carter (hurt achilles). I was considering making this eight miles, but in addition to my achilles, my left foot and right shin were bothering me as well and I knew I could save the miles for later in the week. I did not time this at all, so I'm not sure about the pace. While I certainly went slower than yesterday, it may have actually felt harder. My knee felt decent and was not a major issue on this run.

Distance Duration Pace Interval Type Shoes
6.0 Miles   New Balance 479