
May 12, 2010 (Afternoon)
Exercise Type: Run
Weather: 45 Cloudy/Windy
Comments:
Osborn Park, 2.1 mi loop, 1.9 mi loop, 2.1 mi loop -
My left achilles was bothering me after yesterday so I decided to take a chill before I wind up like Dave Carter (hurt achilles). I was considering making this eight miles, but in addition to my achilles, my left foot and right shin were bothering me as well and I knew I could save the miles for later in the week. I did not time this at all, so I'm not sure about the pace. While I certainly went slower than yesterday, it may have actually felt harder. My knee felt decent and was not a major issue on this run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | New Balance 479 |