View Workout (John Henry Lunetta)

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TLC +

May 12, 2010 (Afternoon)

Exercise Type: Run

Weather: Humid, 62 degrees, storm weather. no rain at the time of run

Comments:
First run since Mini. Pushed hard. very hard. wanted to see how fast I could go. Set a new Personal Best Time!!!

Splits: 3:12 tracks, 4:57 stop sign, 10:40 hoop, 14:05 bridge, 18:02 morison, 22:24 finish.

Practically spit all over myself every time I spit, didn't want to get any on me, but didn't want to move my head either... was totally stuck in BREATHING hard mode.